Broccoli Stalks and Big Baby News

Broccoli StalksIf any of you have been wondering why I’ve been MIA this past month or so, I swear I have a good reason. I went on a last minute cruise around the world…oh wait. This just in: that actually didn’t happen. That was someone ELSE I saw going on a cruise around the world in travel magazine. The REAL reason is *even* better! Travis and I met our handsome baby boy! He decided to come a couple weeks before his due date. Just like his dad–always on time and a little early, just in case. For any parent out there, you know what a whirlwind the first month is (little guy will be a month old already!). I’ve been SUPER busy with dirty diapers and feedings and keeping the guy happy but it’s all been more than worth it! I get to see him grow a little every day, which makes me so happy. I can already tell we’ll have so much fun together!

Broccoli StalksSo with that said, I have had little time to shower (no joke, unfortunately), let alone time to think about blogging. Bummer, right? Well I thought I’d kick things back off with a very simple, but delicious tip about broccoli. Yes, who knew there could be a broccoli tip?  The vegetable seems so straight forward! But I’ve been lacking in my knowledge of broccoli for years it turns out. 

As an adult, I’ve always loved broccoli (not so much as a kid but I just didn’t know any better). I went about my cooking using the broccoli florets like it was my job, throwing away the seemingly useless broccoli stalk. For awhile, I bought just the broccoli “crowns” at the store because I started to wonder why I was paying for the stalk that I just threw away. Just recently, I realized that I could actually use the broccoli stalk in stir fry recipes and basically any other recipe that calls for broccoli. Am I late to the game? Probably. But my mind was blown nonetheless.


Broccoli StalksThe broccoli stalk is just as amazing as the florets! And I hear it’s also good for you, but since I’m not a nutritionist I won’t even try to tell you why. You may wonder how to prep those stalks because they seem so tough and inedible. Here’s how I do it:

  1. Cut off the florets and use as normal. Yum!
  2. Cut off the top and bottom so you have a nice thick section of stalk to work with.
  3. Cut off the thick outer layer of stalk. I cut off 4 sides so it looks like a square cylinder (see above picture since “square cylinder” really makes no sense otherwise). 
  4. Cube, slice, dice, shred, etc. the remaining inner section of the stalk.
  5. You’re done! Use the broccoli stems in any recipe that calls for broccoli!

Broccoli StalksI used the cubed stalks from the pic above in some fried rice and it was oh-so-yummy. You could use the stalks in stir fry recipes, coleslaw, salads, etc. Opportunities are endless! I could get at least an extra cup of cubed stalk out of a large bunch of broccoli. I feel so sad knowing that I threw away all that good broccoli in the past! Here’s to learning something new every day! 

Talking about learning something new, the little guy teaches me something new every day. So now back to diapers and learning new things. Hopefully another recipe will come soon, if the little guy cooperates! Wish me luck with that!